Advanced Teacher Training

Unraveled Yoga offers various Advanced Yoga Teacher Trainings throughout the year, available to instructors who have already completed a 200 hour program.  Advanced Trainings are structured into topic specific 50 hour modules.  Completion of 6 different Advanced Modules will qualify teachers for a 300 hour certification.  Together with a previous 200 hour certification, this will also qualify teachers for a 500 hour certification.

prenatal & Props module

In this module teachers explore prenatal yoga and the use of props in both prenatal and regular yoga classes.  Teacher will learn the anatomy and benefits of prenatal yoga, how to design a safe and supportive prenatal class, and how to effectively use props in both prenatal and regular vinyasa flow yoga. Email maya@unraveledyoga.com for more details.

prenatal and props advanced yoga teacher training

Dates: September 16-21st.

Times: Sunday 4-7pm, Weekdays 8am-5pm.

Price: R9,000. R8,000 before August 15th.


creative sequencing module

Teachers will learn unique ways to add creative movement, mudras and music into their vinyasa flow class sequencing. Expect to explore and be inspired by all aspects of movement through yoga, flow, dance and beyond....and prepare to have boat loads of FUN!  Email maya@unraveledyoga.com to enroll.

advanced yoga teacher training creative sequencing

Dates: October 9-14th.

Times: Tuesday 5-8pm, Wednesday-Sunday 8am-5pm.

Price: R9,000. R8,000 before September 15th.


Living Anatomy & the Art of Assisting module

This module will take a dive into the world of functional anatomy and hands on assisting.  Teachers will learn to look as asana through an anatomical lens and practice safe and effective ways to assist students.  Email maya@unraveledyoga.com for more details.

living anatomy and the art of assisting advanced teacher training

Dates: November 6-11th.

Times: Tuesday 5-8pm, Wednesday- Sunday 8am-5pm.

Price: R9,000. R8,000 before October 5th.


find your flight

Get ready to go upside down, inside out and learn to FLY!  This module will focus on all things arm balance and inversion related.  Teachers will look at arm balancing anatomy, using props, sequencing classes and personal practices to help lift your students up...literally.  No previous arm balancing experience is necessary, as long as you are open to turning yourself upside down :)  Email maya@unraveledyoga.com to soar.

find your flight inversions and arm balance advanced yoga training

Dates: December 2-7th.

Times: Sunday 4-7pm, Weekdays 8am-5pm.

Price: R9,000. Early bird R8,000 before November 15th.


bhakti module

In this module we will explore the tenants of bhakti yoga (yoga of devotion).  Specifically, we will enter the world of yoga mythology through storytelling, yoga mantras through chanting and singing, and the anatomy of sound through various sound journeys.   

advanced yoga teacher training bhakti module

Dates: February 10-15th 2019

Times: Sunday 4-7pm, Weekdays 8am-5pm.

Price: R9,000. Early bird R8,000 before January 15th.


mentorship module

At anytime, teachers can apply to participate in our Mentorship Module program.  Our Mentorship Module is an 8 week program for current teachers who are seeking more personalized and hands on guidance and experience.  This is a 50 hour Advanced Module and counts towards completion of a 300 hour program.  R8,000.  Email maya@unraveledyoga.com for application details. Mentorship Module includes:

  • 1 hour orientation and goal setting meeting with your assigned mentor
  • Weekly 1 hour meetings with your mentor and assigned personalized homework
  • Assisting 1 Unraveled class each week with a senior teacher, followed by class debrief and discussion
  • Teaching 2 Community Flow classes at Unraveled (mentor will attend at least one and provide feedback)
  • 2 months of unlimited yoga at Unraveled during the duration of the program
  • Completion of 2 unique, creative and authentic flow classes created in collaboration with your mentor
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