Advanced Teacher Training

Unraveled Yoga offers various Advanced Yoga Teacher Trainings throughout the year, available to instructors who have already completed a 200 hour program.  Advanced Trainings are structured into topic specific 50 hour modules.  Completion of 6 different Advanced Modules will qualify teachers for a 300 hour certification.  Together with a previous 200 hour certification, this will also qualify teachers for a 500 hour certification.

creative sequencing module

Our next 50 hour module is an intelligent and creative sequencing program.  Teachers will learn unique ways to add creative movement, mudras and music into their vinyasa flow class sequencing. Expect to explore and be inspired by all aspects of movement through yoga, flow, dance and beyond....and prepare to have boat loads of FUN!  Early bird pricing ends April 15th.  Email to enroll.

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prenatal & Props module

In this module teachers explore prenatal yoga and the use of props in both prenatal and regular yoga classes.  Teacher will learn the anatomy and benefits of prenatal yoga, how to design a safe and supportive prenatal class, and how to effectively use props in both prenatal and regular vinyasa flow yoga. Email for more details.

Dates: September 16-21st.

Times: Sunday 4-7pm, Weekdays 8am-5pm.

Price: R9,000. R8,000 before August 15th.

Living Anatomy & the Art of Assisting module

This module will take a dive into the world of functional anatomy and hands on assisting.  Teachers will learn to look as asana through an anatomical lens and practice safe and effective ways to assist students.  Email for more details.

Dates: November 4-9th.

Times: Sunday 4-7pm, Weekdays 8am-5pm.

Price: R9,000. R8,000 before October 5th.

mentorship module

At anytime, teachers can apply to participate in our Mentorship Module program.  Our Mentorship Module is an 8 week program for current teachers who are seeking more personalized and hands on guidance and experience.  This is a 50 hour Advanced Module and counts towards completion of a 300 hour program.  R8,000.  Email for application details. Mentorship Module includes:

  • 1 hour orientation and goal setting meeting with your assigned mentor
  • Weekly 1 hour meetings with your mentor and assigned personalized homework
  • Assisting 1 Unraveled class each week with a senior teacher, followed by class debrief and discussion
  • Teaching 2 Community Flow classes at Unraveled (mentor will attend at least one and provide feedback)
  • 2 months of unlimited yoga at Unraveled during the duration of the program
  • Completion of 2 unique, creative and authentic flow classes created in collaboration with your mentor
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