May: Mudra Month

Dear Fellow Unravelers, 

Thank you so much for all of your support in and around the studio this month as we have started to find our own feet!  It has been an absolute pleasure flowing with each and every one of you, and we hope to continue to see you on the mat and around town.

If you haven’t already heard, May is Mudra Month at Unraveled.  A mudra is a hand (or body) gesture or seal that guides energy flow and reflexes to the brain. Each class this month will be dedicated to a specific mudra, so come around to learn more and get your hand jive on!

Watch this space for more details about our upcoming 200 hour Teacher Training in September, and for all other goodies happening at Unraveled Yoga. We look forward to seeing you soon again!

Namaste,

The Unraveled Yoga Fam