Now that we have all (hopefully) adequately stuffed ourselves with food, drink and holiday merriment, it's time to get back on the mat and take this New Year by FLOW...and we have all the things coming up to help you get a movin' and a shakin' so keep on scrolling to find just the right fit for you.
If you have already completed a 200 hour teacher training program, but still yearning for more, enroll in our next 50 hour Advanced Teacher Training module. We will take a deep dive into the history of yoga mythology and storytelling, power of mantra and sound, art of touch and passion of all that is Bhakti Yoga. Early bird pricing ends January 15th so don't delay and email@example.com today!
Based in Contemporary Dance, join Leilah Kirsten for our first Movement Workshop on Saturday, January 20th. Learn how to move your body efficiently, purposefully and gracefully through space with a balanced experience of conditioning, technique and choreography. This is open to ALL movers and space is limited so don't delay! R250. Email firstname.lastname@example.org to sign up.
Next on our list of exciting new things - YIN YOGA! Even us avid flowers need some balance so take it down a notch with Victoria Albrektsen and explore an introduction to yin yoga on January 25th. Learn the basic principles of yin yoga and mindfulness and enjoy a full yin practice that will leave you in an unraveled puddle, guaranteed. R150. Book with email@example.com today.
And some people just want a challenge, so mark your calendars for our first Yoga Challenge Month in February. Join the challenge to unwind, unbind and completely come UNDONE by taking 1 yoga class each day during the month of February and stand a chance to win 1 free month of unlimited yoga. Emailinfo@unraveledyoga.com to get in on the action.
Not a teacher but interested in becoming one? Or just feeling that little itch to learn a bit more about yoga and about yourself? Our Yoga Alliance Certified 200 Hour Teacher Training begins in March and is a unique opportunity to explore yoga history, philosophy, meditation, anatomy, practice teaching and much more. Email firstname.lastname@example.org for more details on this unique and bespoke opportunity. Early bird pricing ends February 1st.
We look forward to exploring the New Year and all the new things with the same great people.
The Unraveled Yoga Fam