All The Things 2019

Dear Unravelers,

HAPPY 2019! We sincerely hope your holidays were filled with ALL the love and food....ours certainly were! So now we're ready to bring on ALL the yoga. Take it up a notch in February with our Challenge Month. Take 28 flows in the month of February and stand a chance to win more yoga (and other goodies) this year. Get to know your mat, your practice and fellow Unraveled yogis a bit more during this challenging and rewarding time. If you've got the itch and are ready to commit, email now or let us know next time you're in at the front desk, and get ready to flow in Feb baby!

yoga challenge month cape town 30 day challenge

If you haven't already heard, our next Advanced Teacher Training - Bhakti Module is coming up February 10-15th, 2019. In this module we will explore the tenants of bhakti yoga (yoga of devotion). Specifically, we will enter the world of yoga mythology through storytelling, yoga mantras through chanting and singing, and the anatomy of sound through various sound journeys. Our early bird pricing (R1,000 off) end tomorrow on January 15th so be sure to enroll today!

advanced teacher training yoga bhakti cape town

Here are some of the unique things we will do that you have to look forward to in this training:

  • Get down with Hanuman, Shiva, Saraswati, Krishna, Ganesh and more interesting characters as we explore the world of deities.

  • Learn some new mantras, their meanings, and how to lead a chant on the harmonium.

  • Raise your vibration through sound exploration and journeys.

  • Dissect the anatomy of sound and how vibration and sound waves play an integral role in our development.

  • Create new shapes and explore playful movement in the body.

  • Build your expanding teaching toolkit and add 50 hours toward your advanced teaching certification.

If you're in, easy peasy, click below to enroll today. If you need some more convincing, feel free to email us at anytime.

In other exciting news, we have added a new Yin class to the schedule on Mondays at 6pm, so give Yin a try to beat those Monday blues. If you have the luxury of time, 5pm Flow followed by 6pm Yin is a guaranteed win all around. Trust us.

Lastly, our 200 hour YA accredited teacher training is just around the corner and filling up! Click the poster below for more details and information or the button below to enroll. Early bird pricing ends February 1st, so now's the time to take a deep breath and jump right into the deep end. If you're interested in learning more about yoga and about yourself, trust us (yes again), you won't regret it.

200 hour vinyasa yoga teacher training

We look forward to taking 2019 by storm together. Hope to see you on the mat soon!

Much love,

The Unraveled Fam