arm balancing

Budokon & Boogey Down

Dear Unravelers,

HELLO Spring and hello new students! It's been great seeing faces new and old around the studio.  Spring sweetness continues with our intro specials - 2 free weeks to new students and 20% off a monthly unlimited if you bring in a friend new to Unraveled - and better yet, exciting new class offerings!  

Get into the martial arts groove with Budokon Yoga on Monday evenings at 6:15pm, and new Contemporary Dance Classes every Tuesday at 6pm starting at the end of the month!  This is a dance class suited for all levels, and is completely included in your Unraveled studio package...new ways to boogey down without paying up!

cape town yoga dance

Still looking for more?  Arm Balance Funk comes back by popular demand! Join Richard for a funky and creative 2 hour arm balancing workshop in November that will get you upside down and dirty. R300. Email info@unraveledyoga.com to book.

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Mark your calendars in the New Year for our 200 Hour and Advanced Teacher trainings.  Stay tuned for upcoming FREE workshops that will give you a taste of teacher training and the chance to ask questions about the program.

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cape town yoga teacher training vinyasa yoga 200 hour

It's been so fun flowing with you - we can't wait to see you on the mat soon again!

Much love,

The Unraveled Yoga Fam 

Spring Sweetness

Dear Unravelers,

Spring is upon us and we have so many exciting and sweet new offerings and happenings just right for the season.  If you're new to the studio, enjoy 2 free weeks of unlimited yoga on us.  If you're more of a seasoned vet, bring in a new friend to Unraveled and receive 20% of your next monthly unlimited purchase.  Everybody wins :)

Exciting September happenings start next weekend with our very own Arm Balance FUNK on September 9th.  Richard will lead you in some unconventional inversions and arm balances to help you get down, dirty and funky on your mat. R300. Email info@unraveledyoga.com to book.

cape town yoga arm balancing workshop

Just after you get down and funky with Richard, treat yourself to RELAX, a workshop where you get to experience the connection between giving and receiving through yin yoga, therapeutic flying and thai massage with guest instructors Marissa Dana and Steve Roberts.  No partner is necessary and all levels of experience are welcome.  The best part - buy one and get one free if you sign up TODAY! R250. Email info@unraveledyoga.com today.

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Still looking for more sweet deals? Help us Unravel the City and stand a chance to win a free month of unlimited yoga!  Here's how to play:

1. Visit us on 107 Bree Street and pick up your free Unraveled Yoga Sticker.
2. Get a picture of your sticker somewhere that unravels you.
3. Follow @unraveledyoga on instagram.
4. Post your picture with #unravelthecity and #getunraveled and tag @unraveledyoga.
5. The winner will be announced during October's First Urban Flow class.

We can't wait to see where you are inspired to get unraveled.  Good luck!

cape town yoga special unravel the city

In addition to these exciting treats, we have also added a new class to the schedule.  Advanced Flow is for intermediate to advanced practitioners looking for a little more yoga bite.  Come get some serious flow on every Monday at 530pm.

Finally, the theme we will explore this month is Sounds of September. Experience the healing and connective power of sound vibration through various forms of breathing, chanting and singing.  Come raise the vibration with us and get unraveled.  We hope to see you on the mat soon!

Much love,

The Unraveled Yoga Fam 

Arm Balance FUNK

Dear Unravelers,

Happy Monday :) We hope to start your week off just right with the exciting news that Richard-Dean Sumares is bringing Arm Balance Funk to Unraveled this September!  Get upside down and dirty with some unconventional inversions, arm balances and transitions.  This unique workshop is perfect for the arm balance novice looking to build their balance foundations and for the experienced yogi looking to add some funk to their flying!  R300. Spaces are limited so email info@unraveledyoga.com to book today.

cape town yoga vinyasa arm balance workshop

In other exciting news: you still have 1 more day to catch our early bird pricing for Teacher Training!  Now is the time to be the change you want to see, so take the plunge and join us for this transformative experience in September.

We will cover variety of topics including yoga history, anatomy, philosophy, meditation, practice teaching and a whole lot of kick your asana! But let's be clear - this training is for everyone. Whether you're interesting in become a yoga instructor (or not), need some time to invest in yourself, or just want to learn more about yoga...this training is for YOU! Email maya@unraveledyoga.com for more details.

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We look forward to flowing and getting funky with you for the rest of the month!

Love,

The Unraveled Fam