yoga special

Super September Special & Vitality Have Arrived

Dear Unravelers,

Spring is coming and bringing all sorts of treats for you!  If you haven't already heard (or seen it around the studio), you can now sign in to Vitality every time you get unraveled.  Get your flow on, snag some points, and you'll be sippin' those smoothies in no time.  The iPad is right next to the front desk sign in, so you can't miss it!

Other spring sweetness coming your way -- our Super September Special is available for purchase now!  Snag 2 months of unlimited yoga for only R1,300 and save R300.  As we so cleverly named it, this special is ONLY available for purchase until the end of September so don't delay :)

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There are only a few more weeks left to lock down the early bird for our next Advanced Teacher Training - 50 hour Creative Sequencing Module.  This is a training for yoga teachers who have already completed a 200 hour program and are looking for some fresh ideas and creative inspiration.  This training is all about movement, tapping into your creative potential, and learning to sequence in a fun and intelligent way.  Happening October 9-14th. Hit us up if this sounds like your jam.  R8,000 before September 15th only. Emailmaya@unraveledyoga.com for more details.

advanced teacher training creative sequencing

We can't wait to flow into spring with you.  As always, please feel free to send us any of your feedback, comments or suggestions.  We hope to see you on the mat soon!

Much love,

The Unraveled Fam

🇺🇸 4th of July FLASH SALE 🇺🇸

Dear Unravelers,

You may or may not know that this week America celebrates it’s Independence Day on July 4th.  In the spirit of Unraveled's cultural roots and the land of Super Sizing, we are offering a one time FLASH SALE at the studio. From July 4-7th you can purchase 2 signature Unraveled vests for only R300.  Single vests will be available for R200…but who wants one when you can have two?  So come pop in for a freedom flow, or just to overindulge and over consume in true American fashion, and tip your birthday hat to the good ole US of A.

yoga top vest sale

We look forward to seeing and Super Sizing with you soon!

Much love,

The Unraveled Fam

Bust Out the Bubbly

Dear Unravelers,

The time has come...to bust out the bubbly!  We are in the home stretch of Challenge Month and can't wait to celebrate.  Please join us this Saturday after the 9am class for some mimosas, muffins and mingling before hitting Bree for some serious brunch vibes. ALL students are invited so nab a friend and start your weekend right :)  Oh....and we will be raffling off 1 month of unlimited yoga AND a beautiful Topia sweat towel for anyone who participated in the challenge.  Now there are far too many reasons not to show up.... email courtney@unraveledyoga.com to book now.

end of challenge month yoga party

Also happening Saturday - one more Beginner's Workshop with Kristen.  Kristen will break down foundational shapes, basic breathing techniques, and answer ALL (or at least some) of those questions that are always dancing around your head. Am I doing this right? What the heck is chaturanga exactly? I'm really supposed to BREATH in this shape? Rainbow what?  Trust us: we got your back.  Newbies, oldies, and anyone looking for some alignment clarity and specific attention this is for YOU!  R250 and no need to book just come as you are.

beginner yoga workshop series cape town

PSSST...only 3 more days to snag the deal of a LIFETIME...or at least this winter season.  Catch our Winter Warmer Special 2 months of unlimited yoga for only R1,100.  Curb your FOMO and scoop it up before the deals ends this Saturday.

winter warmer yoga special unlimited cape town

Amazing work to everyone participating, and not participating in the Challenge Month.  Every day you get to your mat is a celebration, so let's continue the party and see you soon!

Lots of love,

The Unraveled Fam

What's Better: Yoga or Mimosas?

Dear Unravelers,

It would be way too hard for us to choose between 2 such beautiful things, so we are combining them together for the end of Challenge Month!  Join us for a morning of flow, mimosas (or juice!) and some mingling with the coolest yogis around town on Saturday, June 30th.  Everyone is invited, whether you participated in the challenge or not, so grab a friend and help us crack the bubbly!  Yoga, bubbles and laughs are all included in normal package rates, just be sure to book with courtney@unraveledyoga.com.

yoga challenge month party cape town

If yoga and bubbles aren't exciting enough for you, there is more news to come! We are offering our first Beginner Series the last 2 Saturdays of June.  Join Kristen for a workshop series that will break down foundational shapes, basic breathing techniques, and answer ALL (or at least some) of those questions that are always dancing around your head. Am I doing this right? What the heck is chaturanga exactly? I'm really supposed to BREATH in this shape? Rainbow what?  Trust us: we got your back.  Newbies, oldies, and anyone looking for some alignment clarity and specific attention this is for YOU!

You are welcome to join one or both weekends, but they will build upon each other.  And by the way, Kristen is awesome. R250 for one or a steal of R400 for both.  Book with courtney@unraveledyoga.com ASAP.

beginner yoga workshop series cape town

If you haven't been able to take advantage of our Winter Warmer Special, lucky for you there's still time.  Get in on 2 months of unlimited yoga for R1,100...they're going like hotcakes and will only be available for purchase until June 30th so don't miss out!

winter warmer yoga special deal cape town

Amazing work to everyone participating, and not participating in the Challenge Month.  Every day you get to your mat is a celebration, so let's continue the party and see you soon!

Lots of love,

The Unraveled Fam

PSSSST - have you heard about a little big thing called International Day of Yoga? It's coming up THIS Saturday and our very own Maya Pratt will be leading a mudra flow in the morning workshop.  The event is completely FREE, so nab some tickets through the link below:
http://joellesleebos.com/int-day-of-yoga-2018/

international day of yoga free tickets cape town

June Boom👊

Dear Unravelers,

We are so ready for winter it's not even funny, so bring it on June! If you are too, join us for ALL of the upcoming excited things happening at this cozy spot on Bree.

First up is our Challenge Month.  Take 30 sweet flows in 30 days and stand a chance to win 1 month of unlimited yoga at the studio... oh, and there's a party to celebrate at the end of month. Do we need to say how amazing, strong, centered and supple you'll feel afterwards?  Or how fun it is to get involved with all the funky Cape Town yogis?  Stop thinking and just emailcourtney@unraveledyoga.com now to join.

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The next best news happening in June is our WINTER WARMER SPECIAL - your chance to snag 2 months of unlimited yoga for only R1,100.  That is R550 per month for all the yoga you can handle.  Enough said!  Fine print: only valid for purchase from 1 June - 1 July and must be enacted within 30 days of purchase. Non refundable, non extendable and non transferrable (although very very giftable!).

winter warmer yoga special

New challenge, new special, so let's pile on some new classes!  Starting June 1st, Monday evenings will have a Warm Flow at 6:15pm and Wednesday mornings at 7am will bring a new and unique Unraveled lineup with Yoga DRILL.  This is a 45 minute inspired workout that's guaranteed to get you sweating and feeling ALL the places.  Developed by own very own Courtney, Yoga DRILL is a combination of flow and reps, designed to strengthen you for your favorite vinyasa poses.  Check out the DRILL major below. 👇👇👇  Note: Monday and Wednesday classes will replace current Budokon classes for the winter.

yoga DRILL cape town workout

But don't get too bummed Budokon fans!  While weekly classes won't be on the schedule this season, Budokon Primary and Secondary Series are hitting Unraveled starting THIS SATURDAY at 10:30am.  You may have seen Primary Series somewhere else, but Secondary Series is a new jam around town! R300 for a drop in or R500 for both.  Email us to book at info@unraveledyoga.com.

budokon primary series secondary series

Finally, come join Mikkie-dene Le Roux on Saturday, 9 June to move through a calming yin and sound sequence called Nada Yoga - an opportunity to connect to your breath and your voice using the subtle qualities of the chakras to resonate sound through the body and find oneness with mind, body and breath. Nada Yoga is the Yoga of Sound, and this class is an opportunity to discover how our sound assists in hushing the internal hustle and gives way to the sweet subtleties of silence and meditation. R200. Email mixdene@gmail.com to book.

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We can't wait to take on winter, boom through June and get some Yoga DRILL going with you this month.  We love having each and every one of you around and can't wait to get down dog with you soon!

Lots of love,

The Unraveled Fam