In this module teachers explore prenatal yoga and the use of props in both prenatal and regular yoga classes. Teacher will learn the anatomy and benefits of prenatal yoga, how to design a safe and supportive prenatal class, and how to effectively use props in both prenatal and regular vinyasa flow yoga. Email firstname.lastname@example.org for more details.
Dates: September 16-21st.
Times: Sunday 4-7pm, Weekdays 8am-5pm.
Price: R9,000. R8,000 before August 15th.