Back to All Events

Conscious Breath- Work with Mike Viljoen

Conscious Breathwork is a breathing technique that induces an Altered state of consciousness which activates the bodies' inner healing intelligence, expands awareness and relieves physical tension and stress in the body as well as trauma from the past and suppressed emotions.

It cleanses the body, is powerfully insightful, unblocks stuck energy & rebalances the body on all levels creating positive shifts....

It's an introspective, eyes closed, lying down process to specific music and the class is generally about 2hrs in total.)

Kindly let me know & discuss with me beforehand if anyone wishing to participate has any lung conditions, high blood pressure or heart problems as well as Glaucoma, Pregnancy or Epilepsy.

2 July 18:00-20:00

R250- Regular

R200- Unraveled members.

To book your spot please email: Arlene@unraveledyoga.com

BANKING DETAILS

Bank: First National Bank (FNB)

Account Number: 62667763869

Branch Code: 250655

Reference: Please use your first and last name.

Later Event: July 30
Yin, Breathwork & Sound