Gift yourself an evening of nourishment through Yin Yoga, Conscious Breath-work, and sound. Three incredible experiences that together will create the space to connect to your own internal healing wisdom and self.
Yin is a yoga practice that nourishes the connective tissues, mind and internal systems. Conscious Connected Breathing, is a method of breath control that gives rise to expanded states of consciousness and has an effect on physical, mental and spiritual well-being as we activate the body’s inner healing intelligence.
For the evening, these two complementary healing modalities will be guided by vibrations and sound played by Alessandro Gigli the ultimate instrumental wizard. Come and join us for the journey!
Tuesday 30th of July 18:00-20:30
R350 secures your spot
Bank: First National Bank (FNB)
Account Number: 62667763869
Branch Code: 250655
Reference: Please use your first and last name.